It is by going down into the abyss that we recover the treasures of life. Where you stumble, there lies your treasure. Joseph Campbell
PSYCHOTHERAPY I am a warm and creative clinician with a collaborative therapeutic style. I often employ evidence-based Mindfulness techniques to help reduce stress and treat symptoms of anxiety, panic, and depression. I utilize Eastern practices in conjunction with Western therapeutic techniques. This has been successful in assisting clients to let go of old patterns, trust instincts, and increase connection to the mind, body, and heart. I specialize in helping people eliminate negative thought cycles, increase positive coping skills, and decrease stress.
Anxiety and Panic
Relaxation and Meditation
Relationships and Intimacy
Bereavement and Loss
Prenatal, Postpartum and Fertility
Family Relationships and Boundaries
Teletherapy (Skype and Phone Sessions)
Adolescent & Family Therapy
Sessions are held by appointment at my group practice office, Dr. Christine Fernandez and Associates.
260 Madison Avenue, 8th floor, New York, New York 10016.