[vc_row css=”.vc_custom_1589099907198{margin-top: 15px !important;margin-bottom: 15px !important;padding-top: 180px !important;padding-bottom: 180px !important;background: #dee0df url(/wp-content/uploads/2020/05/AF-cover_01.jpg?id=53) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column][vc_custom_heading text=”Integrative Therapy
for Body and Mind” font_container=”tag:div|font_size:48|text_align:center|color:%23ffffff|line_height:1.4″ google_fonts=”font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1589099898777{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}” el_class=”ATF-text”][/vc_column][/vc_row][vc_row content_placement=”middle” el_class=”ATF_row hp-row” css=”.vc_custom_1589184168251{margin-bottom: 0px !important;}”][vc_column width=”1/2″][vc_custom_heading text=”“You are the sky.
Everything else,
it’s just the weather.“” font_container=”tag:h2|font_size:28px|text_align:center|color:%23757371″ use_theme_fonts=”yes” css=”.vc_custom_1589100375125{padding-right: 30px !important;padding-left: 30px !important;}”][vc_custom_heading text=”- Pema Chodron” font_container=”tag:p|text_align:center” use_theme_fonts=”yes”][/vc_column][vc_column width=”1/2″][vc_column_text css=”.vc_custom_1589100211509{padding-top: 30px !important;padding-bottom: 30px !important;background-color: #edeae8 !important;}” el_class=”ATF_block”]
About
I am a psychotherapist, yoga therapist, and life coach specializing in the mind body connection. Whether you seek psychotherapy, therapeutic yoga instruction, life coaching (or a combination of my services) we will work together to improve the quality of your life and cultivate more balance within.
Learn more[/vc_column_text][/vc_column][/vc_row][vc_row content_placement=”middle” el_class=”ATF_row hp-row” css=”.vc_custom_1589184173143{margin-top: 0px !important;margin-bottom: 10px !important;}”][vc_column width=”1/2″][vc_column_text css=”.vc_custom_1600870467750{padding-top: 30px !important;padding-bottom: 30px !important;background-image: url(/wp-content/uploads/2020/05/tone1bg_repeat.png?id=51) !important;background-position: 0 0 !important;background-repeat: repeat !important;}” el_class=”ATF_block”]
Psychotherapy
My therapeutic style is nurturing, collaborative, and creative. I often employ evidence-based mindfulness techniques to help reduce stress and treat symptoms of anxiety, panic, and depression.
Learn more[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_custom_heading text=”“It is by going down into the abyss that we recover the treasures of life.
Where you stumble, there lies your treasure.“” font_container=”tag:h2|font_size:24px|text_align:center|color:%23757371″ use_theme_fonts=”yes” css=”.vc_custom_1589100401811{padding-right: 30px !important;padding-left: 30px !important;}”][vc_custom_heading text=”- Joseph Campbell” font_container=”tag:p|text_align:center” use_theme_fonts=”yes”][/vc_column][/vc_row]